Vision of Hope Counseling & Coaching

Something bad happened. An event has become a point in time where your life changed, and not for the better. You feel stuck in your trauma without any way out. Your nervous system has hijacked your happiness. Too often you feel anxious, angry or afraid. You may interact with the world, but sometimes it feels like you are just going through the motions. Or you might not be interacting with the world at all. You're completely shut down. You long to feel what other people must certainly feel: happiness, love, joy, and contentment. You survived and that's great! but you want more than that. You want to truly live! I use Applied Polyvagal Theory and EFT (Tapping) to help you recognize the difference between trauma and trauma triggers. I'll teach you skills to reduce distress, and together, we will dismantle your negative core beliefs that drive your unhappiness. The past will no longer negatively impact your present and you can start to look forward to the future. Your trauma does not need to define you or control you any longer. Be free of the shackles of your past. Wake up every day looking forward to the blessings in your life with no need to hide or numb yourself. Feel happiness, joy, contentment, and peace within renewed and healthy relationships. Call today for a free consultation and get ready to thrive!